I’m a nationally published sleep expert, journalist, and the mom of three young kids. I’ve been helping tired families sleep since 2007 (more about me here). Subscribe to The Well Rested Family for fresh news and tips on keeping your bunch happy and healthy. Thanks for stopping by!


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March News & Updates

Is it March already? Crocuses and daffodils are poking their heads up--proof that spring's on the horizon. Like our spring bulbs, I've been buried all winter, working hard. Here's what I have going on this month.

Live in Studio:

On Monday, March 12, I'll make another appearance on King 5's Parent to Parent to discuss my latest cover story for ParentMap magazine, "How Green Are We?" Parent to Parent airs at 8:15am on channel 6/16 in Western Washington. Not local? Catch it at King 5's website.

If you missed my February Parent to Parent spot on raising only children, here it is: 

On Newsstands Now:

My March cover story for ParentMap magazine explores the question "How green are Seattleites , really?" (The answer: pretty darn green. In fact, we're downright mossy.) Check it out and see for yourself.






I also wrote a cover story for March's Pregnancy & Newborn magazine on third-trimester nutrition essentials.







I'm also contributing to March issues across the country, from Suburban Parent to Connecticut Parent.  Check out my article "Momsomnia" in MetroKids magazine.


My article "Homeschool Cool," the cover story for ParentMap's most recent LearningMap special edition, was honored in Parenting Media Association's 2012 awards. Cool, indeed!

And one of my recent ProSquad columns  on naps (one of my favorite topics) was recently featured by Daily Buzz Moms.





Guest posts:

Are you living with a child who needs less sleep than most? Then skip over to Easy to Love But Hard to Raise, a fabulous blog, for my recent guest post on Living With A Short Sleeper.

If you'd like to keep up with me, please subscribe to my newsletter! It's packed with my latest updates along with news, tips, and inspiration for your well-rested family. It's going out later this week, so don't delay!

I plan to keep busy this spring, but I'm taking some time to smell the flowers, too. Hope you're doing the same!

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