Post roundup: 10 posts for a better bedtime
Has bedtime at your place been getting a bit bonkers lately? If so, you're not alone—it seems the excitement of the holidays combined with school break is making bedtime tough for parents everywhere (at least, that's what I'm hearing in the parent emails I'm getting).
So my Christmas gift to you: Here's a roundup of ten popular posts on bedtime, filled with tips for getting kids snoozing at night without a battle. Hope they'll help you get things back on track, so you can usher in a New Year filled with better bedtimes. (If you want even more bedtime advice, click "bedtime" in the list of topics in the left-hand sidebar to peruse dozens of posts on helping kids with bedtime troubles.) Happy sleeping!
New Pediatrics study: Why bedtime matters
Ask Malia: New Bedroom, New Bed, No Sleep
Eight Tips for a Better Bedtime
Great Expectations: Thinking Your Way to Bedtime Success
Ask Malia: Help for a Sound-Sensitive Child
Ask Malia: How Long Should Bedtime Take
The Best Bedtime Snacks for Kids
Children's Books That Help Kids Sleep
I’m a nationally published sleep expert, health journalist, and mom. My articles about sleep, health, and parenting appear regularly in over 80 national and regional magazines and on television. Can I help you? Subscribe to The Well Rested Family to have sleep news, tips, and tactics delivered to your inbox or feed reader by clicking here.
Need more sleep? My e-book Ready, Set, Sleep: 50 Ways to Help Your Child Sleep So You Can Sleep Too is chock-full of mom-tested solutions to help babies and toddlers start sleeping well, tonight!
